Spinal rehabilitation gym

Spinal Rehabilitation ExerciseThe Regency Chiropractic Clinic believes in the prevention of re-injury rather than just the “quick fix”. It is for this reason that we have developed our unique and patient-specific exercise program in the clinic's spinal strengthening gym.

Rehabilitation is an intensive course of exercise therapy designed to strengthen and restore the normal function of muscles and joints, improve endurance and stamina, increase flexibility and range of movement to help reduce pain and disability.

Patients are individually assessed and a programme specific for their needs and level of ability is advised.

The programme includes:

  • Core stability
  • Strengthening
  • Co-ordinated muscle contraction
  • Stretching
  • Proprioception