Running Technique Analysis

For runners of all abilities, running assessment and screening (incorporating gait analysis) for injury prevention, rehabilitation and performance enhancement.

Personal Trainer Katie Brighton-Jones offers a running specific assessment, which not only looks at your technique, but examines your muscular strength, flexibility and stability.

Katie also assesses your running efficiency and aims to develop your technique by improving balance, rhythm, coordination, speed and agility.

Katie trained with the highly regarded ‘The Running School’ in DMS (Dynamic Movement Skills), but also brings her own knowledge and experience to create a personal style of assessment, treatment and training programme.

Physiotherapist Matt Goodman is experienced with elite athlete’s sporting injuries and will assess and treat patients with a focus on running rehabilitation and ‘return’ to running.

Pricing

Physiotherapy Assessment – £65 (60mins)
Personal Training Assessment – £45 (60mins)