Cycling Can Be A Pain In The Back

Mike Glassborow Clinic Features and Articles 0 Comments

With the Sportive season well and truly underway – but still many more to come – we thought it was a good time to look at a common cycling problem (especially in long distance cycling), low back pain. So what’s the recipe for biking discomfort? Main contributors to low back pain when riding are:- poor core strength, poor flexibility, poor …