Running Gait Analysis & Movement Screening – let us help you achieve your running goal!

Mike Glassborow General Information 0 Comments

Everyone can run, BUT your running style / technique can compromise several things: Your performance output and rate of improvement Your fitness levels Your potential for injury / re-occurring problem If you’re a beginner or elite athlete, injured or in peak condition, you can benefit from having your running style/gait assessed and amended/improved where necessary. Many Physiotherapists offer running analysis …

The Key To Injury Prevention In Running: Load Management

Mike Glassborow Clinic Features and Articles 0 Comments

By running specialist physiotherapist, Katharina Schaps. Runners always ask themselves why injuries occur and where things went wrong. Too often the answer is fairly simple; the running mileage, training intensity or frequency were increased too rapidly for your body to catch up. If you exceed the load your body is able to tolerate, the weakest tissue will eventually become over-loaded, …