low back pain

How To Treat Low Back Pain

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One continually growing health issue across the developed world, is low back pain, with millions of people reporting the condition and businesses suffering losses through employee absences. In the UK it reported that low back pain is responsible for 37-44% of all chronic pain disorders and is estimated the effects of low back pain costs the economy £12-13 billion annually.* …

Back Pain In Older Adults

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The theme of BackCare Awareness Week this year (8th-12th October 2018) is ‘Back Pain in Older Adults’. BackCare states, ‘Back pain is one of the major disabling health conditions among older adults aged 60 years and older. Many causes of lower back pain are age-related with physical and psychosocial changes. There is a distinct lack of awareness, especially in older …

How Osteopathy can help support your health resolutions

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By Olivia Unwin, Osteopath Many of us make resolutions to give things up in the new year, which is great.   For those who also choose to take something up like running or attending the gym more frequently you may well need support to see you past January 18th! Patients very often swear to give up smoking/drinking and take up exercise, …

STRAIGHTEN UP AND MOVE

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The 16th of October marks world spine day, where people from all around the world raise awareness of spinal disorders. This year sees a “straighten up and move” campaign aiming to get people moving and improve their posture to help prevent certain spinal issues and manage others. Research has shown that inactivity and poor posture play an important role in …

50% Off First Appointment At The Clinic

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In support of BackCare Awareness Week and World Spine Day 2016, we are offering 50% off your first appointment at the clinic throughout October 2016. Offer applies to Chiropractic, Physiotherapy and Osteopathy – our back care specialists. The theme of BackCare Awareness Week is Carers.  To read more about the awareness week click here, or to hear from our counsellor …

Osteopathy, Cranial Osteopathy & Paediatric Osteopathy

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Olivia Unwin, Osteopath and Cranial Osteopath, now working at the Regency Clinic, gives us an insight into her profession. Osteopathy Osteopaths are primary health care practitioners, complementing other medical practices. They have the ability to diagnose and treat a wide number of musculoskeletal dysfunctions. Remember that your diaphragm and even your heart is a muscle. Although we cannot cure heart …