Corina Wood

Pilates Instructor 07493 633812

Corina is a Classically Trained Pilates Instructor with an interest in rehabilitation and functional exercises that help strengthen the body to make it more effective.

She also has a background in Personal Training and worked in Hong Kong before taking an interest in Pilates.

Pilates had a huge impact on Corina after she gave birth to Twins.  It assisted her, personally, in gaining strength and realigning her posture so she knows the benefits it has on the body.

Corina completed her Pilates training with Marie-Jose Blom, owner and director of Long Beach Dance Conditioning and Creator of the Smartspine Wellness System.  Marie-Jose inspired Corina to think about her clients needs and to really understand the exercises she teaches and how each movement and breath affects the body.

Corina moved to Bali in 2012 and taught a mixture of group classes and customized one-to-one sessions for the islands eclectic mix of expats.  She left the Indonesian Island and has started teaching group classes and one-to-one private sessions here in Cheltenham.